Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 157.3
Total Fat 3.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 106.6 mg
Potassium 533.7 mg
Total Carbohydrate 23.9 g
Dietary Fiber 2.4 g
Sugars 14.3 g
Protein 6.6 g
Vitamin A 10.9 %
Vitamin B-12 50.0 %
Vitamin B-6 17.1 %
Vitamin C 9.0 %
Vitamin D 30.0 %
Vitamin E 0.8 %
Calcium 30.3 %
Copper 3.1 %
Folate 8.8 %
Iron 7.0 %
Magnesium 14.3 %
Manganese 4.5 %
Niacin 1.6 %
Pantothenic Acid 1.5 %
Phosphorus 1.2 %
Riboflavin 33.5 %
Selenium 8.9 %
Thiamin 1.7 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Tea Banana Smoothie

View the full Green Tea Banana Smoothie Recipe & Instructions
Submitted by: THICKMCRUNFAST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Tea Banana Smoothie

100 calories of Silk, Vanilla Soymilk, 1 cup, (1 serving)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

3 calories of Rishi Sencha Green Tea Tealeaf Powder, (1 serving)


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