Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 103.3
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.2 mg
Potassium 218.7 mg
Total Carbohydrate 26.6 g
Dietary Fiber 3.6 g
Sugars 4.0 g
Protein 0.5 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 8.7 %
Vitamin C 13.8 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 1.0 %
Copper 4.0 %
Folate 2.0 %
Iron 1.6 %
Magnesium 3.0 %
Manganese 4.5 %
Niacin 1.0 %
Pantothenic Acid 1.3 %
Phosphorus 1.3 %
Riboflavin 2.5 %
Selenium 1.0 %
Thiamin 2.0 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mixed fruit sauce

View the full Mixed fruit sauce Recipe & Instructions
Submitted by: TNTMEDIC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed fruit sauce

52 calories of Apples, fresh with skin, (0.73 medium (2-3/4" dia) (approx 3 per lb))

19 calories of Banana, fresh, (0.18 medium (7" to 7-7/8" long))

15 calories of Granulated Sugar, (0.02 cup)

7 calories of Pears, fresh, (0.09 pear, medium (approx 2-1/2 per lb))


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