Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 22.5
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1.1 mg
Potassium 30.4 mg
Total Carbohydrate 7.4 g
Dietary Fiber 1.3 g
Sugars 3.5 g
Protein 0.2 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 7.5 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 0.4 %
Copper 0.9 %
Folate 0.9 %
Iron 0.4 %
Magnesium 0.7 %
Manganese 2.9 %
Niacin 1.0 %
Pantothenic Acid 0.6 %
Phosphorus 0.5 %
Riboflavin 0.9 %
Selenium 0.1 %
Thiamin 1.0 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Sauce Blueberry Raspberry or Strawberry

View the full Fruit Sauce Blueberry Raspberry or Strawberry Recipe & Instructions
Submitted by: SPARKEYES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Sauce Blueberry Raspberry or Strawberry

20 calories of Blueberries, frozen (unsweetened), (0.25 cup, unthawed)

2 calories of Lemon Juice, (0.25 fl oz)

1 calories of Guar Gum Bobs Red Mill, (0.04 tbsp)

0 calories of Water, tap, (1 fl oz)

0 calories of Splenda, (3 tsp)


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