Fresh Fruit with Creamy Sauce

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 7.2
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.1 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Fresh Fruit with Creamy Sauce calories by ingredient
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Introduction

Desserts Desserts
Number of Servings: 6

Ingredients

    1/2 cup vanilla low fat yogurt
    1/4 unsweetened applesauce
    1 teaspoon honey
    1 cup sliced nectarines, peeled peaches; orange sections; or sliced strawberries
    1 cup cliced apple or pear
    1 small banana, sliced
    1/2 cup seedless grapes
    ground cinnamon or nutmeg

Directions

1. For sauce, stir together the yogurt, applesauce, and honey

2. In a medium bowl stir together the nectarines, peaches, oranges, or strawberries, the apple or pear, the banana and greaped. Divide the fruit mixture among 6 dessert dishes. Spoon some of the sauce over each weving. Sprinlke with cinnamon or nutmeg.

Number of Servings: 6

Recipe submitted by SparkPeople user ROXSTAR1.

TAGS:  Desserts |

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