Tropical Fruit Salad With or without Coconut Sauce and Orange liquer.

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Nutritional Info

Servings Per Recipe: 16
Amount Per Serving
Calories: 104.0

Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 106.1 mg
Total Carbs: 26.7 g
Dietary Fiber: 3.2 g
Protein: 1.4 g

View full nutritional breakdown of Tropical Fruit Salad With or without Coconut Sauce and Orange liquer. calories by ingredient

Introduction

name says it all and lime keeps banana from browning name says it all and lime keeps banana from browning

Minutes to Prepare: 15

Minutes to Cook: 1

Number of Servings: 16

Ingredients

2 bananas sliced

2 mangoes- peeled, sliced off seed and cubed

1 pineapple- diced

6 kiwi's-peeled and diced

2 cups strawberries- diced

2 cups seedless grapes halved

1 small seedless watermelon- scooped into balls( 4 cups)

1 small canteloupe-scooped into balls(6 cups)

1/4 cup lime juice

4 packs splenda

4 Teas orange liquer( grand marnier, triple sec etc)

Directions

mix splenda, liquer, & lime juice. Slice bananas into juice first- then cut all other fruit on top. When done mix with hands and serve drizzled with optional sauce

Sauce( recipe below) cals not counted in current count.

Mix two 6 oz fruit, berry or vanilla fat free yogurts with 1/2 cup coco lopez...decadently GOOD!

Serving Size: makes 16 one cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user BIGOLEDIVA.