Garlic Hummus


4.3 of 5 (16)
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 236.3
  • Total Fat: 10.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 745.3 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 6.2 g
  • Protein: 6.4 g

View full nutritional breakdown of Garlic Hummus calories by ingredient
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Introduction

A Yummy Snack that is great ith veggies or pita bread! A Yummy Snack that is great ith veggies or pita bread!
Number of Servings: 3

Ingredients

    1 can garbanzo beans
    3 tbsp lemon juice
    2 tbsp garlic-crushed is best
    1 tbsp paprika
    3 tbsp sesame oil
    1 tbsp thyme
    salt and pepper to taste

Directions

Makes 3-3/4 cup servings....or a med bowl for a party.

Combine all ingredients in food processor and blend until smooth. Vary the spices to suit your liking.

Number of Servings: 3

Recipe submitted by SparkPeople user CHACOMARIE12.

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Member Ratings For This Recipe


  •  no profile photo

    Very Good
    2 of 2 people found this review helpful
    Very yummy! The only change I made was that I added four cloves of garlic instead of three. Just the right amount of spice! :) - 1/7/12

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    Incredible!
    1 of 1 people found this review helpful
    I used dried beans and added 2t sesame seeds while the beans cooked. It was so very smooth and hummus-y! Thanks for posting your recipe. It made me think I could make hummus, and I can! - 6/9/09

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  •  my profile photo

    Very Good
    1 of 1 people found this review helpful
    Made this and it's pretty good! Next time I think I'd add more garlic, but otherwise it's nice and I forsee more in our future! - 2/15/09

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  •  my profile photo

    Incredible!
    1 of 2 people found this review helpful
    This is very similar to my hummus recipe, except I use tahini (kind of like sesame "butter") instead of the sesame oil. I had never though of trying the oil - tasty! - 1/9/09

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  •  my profile photo

    Incredible!
    1 of 1 people found this review helpful
    GOOD recipe ... I am a hummous freak and this one is YUMMY! - 12/14/08

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