Garlic Hummus
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 236.3
- Total Fat: 10.6 g
- Cholesterol: 0.0 mg
- Sodium: 745.3 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 6.2 g
- Protein: 6.4 g
View full nutritional breakdown of Garlic Hummus calories by ingredient
Introduction
A Yummy Snack that is great ith veggies or pita bread! A Yummy Snack that is great ith veggies or pita bread!Number of Servings: 3
Ingredients
-
1 can garbanzo beans
3 tbsp lemon juice
2 tbsp garlic-crushed is best
1 tbsp paprika
3 tbsp sesame oil
1 tbsp thyme
salt and pepper to taste
Directions
Makes 3-3/4 cup servings....or a med bowl for a party.
Combine all ingredients in food processor and blend until smooth. Vary the spices to suit your liking.
Number of Servings: 3
Recipe submitted by SparkPeople user CHACOMARIE12.
Combine all ingredients in food processor and blend until smooth. Vary the spices to suit your liking.
Number of Servings: 3
Recipe submitted by SparkPeople user CHACOMARIE12.
Member Ratings For This Recipe
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FIEDELBEETLE88
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