Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 312.9
Total Fat 1.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 5.0 mg
Potassium 1,375.2 mg
Total Carbohydrate 75.6 g
Dietary Fiber 9.7 g
Sugars 0.0 g
Protein 5.3 g
Vitamin A 12.0 %
Vitamin B-12 0.0 %
Vitamin B-6 44.6 %
Vitamin C 417.9 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 10.7 %
Copper 17.1 %
Folate 33.2 %
Iron 8.1 %
Magnesium 21.4 %
Manganese 34.4 %
Niacin 9.9 %
Pantothenic Acid 16.0 %
Phosphorus 9.6 %
Riboflavin 18.2 %
Selenium 4.4 %
Thiamin 31.5 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit sauce

View the full Fruit sauce Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit sauce

110 calories of Orange Juice, (1 cup)

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

65 calories of Oranges, (0.75 large (3-1/16" dia))

46 calories of Strawberries, fresh, (1 cup, halves)


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