Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 229.0 | Total Fat | 19.9 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 6.3 g |
Monounsaturated Fat | 9.8 g |
Cholesterol | 0.0 mg |
Sodium | 141.7 mg |
Potassium | 240.2 mg |
Total Carbohydrate | 7.9 g |
Dietary Fiber | 2.9 g |
Sugars | 1.5 g |
Protein | 8.6 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.7 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 15.3 % |
Calcium | 2.0 % |
Copper | 12.3 % |
Folate | 13.2 % |
Iron | 4.6 % |
Magnesium | 16.1 % |
Manganese | 38.0 % |
Niacin | 24.7 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 13.1 % |
Riboflavin | 2.1 % |
Selenium | 3.9 % |
Thiamin | 10.7 % |
Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Peanut Butter
View the full Homemade Peanut Butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Peanut Butter
214 calories of Peanuts, dry-roasted, (0.25 cup)
16 calories of Peanut Oil, (0.13 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Homemade Peanut Butter
214 calories of Peanuts, dry-roasted, (0.25 cup)
16 calories of Peanut Oil, (0.13 tbsp)
0 calories of Salt, (0.06 tsp)
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Nutrition & Calorie Comments
CECTARR
(10/7/18)
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PAMMYLBEAR
(4/26/18)
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ANHELIC
(1/5/18)
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CHERYLHURT
(11/30/17)
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PLCHAPPELL
(7/26/17)
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SOLLARSGRL
(10/14/15)
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COLORFULSWEETS
(12/7/14)
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JJARAMILO
(8/21/14)
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LADYBUGSLUCK9
(7/24/14)
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Have been making my own peanut butter for years. My recipe is so similar to yours that I do not have to make. I add oil if the peanuts are dry.
WBLEPPALA
(6/1/14)
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LINDA_COTY2000
(3/28/14)
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EILEENV3
(2/25/14)
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CD13784565
(2/25/14)
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RUTHC52
(2/28/13)
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JANEGSN
(2/28/13)
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CAT-IN-CJ
(2/28/13)
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