Food List Recipes

Hearty, filling, packed with protein and fiber!!

Light clouds of cookies in Christmas colors

This is a delicious lowfat creamy dressing that you're sure to love.

A fabulous dip or put on top of a tostada chip for dinner!

low fat meat loaf

This is a recipe from Ina Garten listed on Food Network, which I've altered slightly. I never liked brussel sprouts until I tried this.

from 101cookbooks.com

Customize this Delicious Pizza to your personal tastes!

This sounds a little crazy but is really good.

Quick and easy breakfast that is tasty, filling, and low carb. It's great for a crowd, too, as it's just as easy to make a dozen as it is to make one. If making more than one, placing ramekins on a sheet pan is helpful.

This will look like a cupcake, but it's healthy enough to be part of breakfast!

Prepare ahead in a slow cooker

Quick, tasty slow cooker recipe ready for something with the seasoning to match a takeout craving, but with none of the effort or fat!

Just set it and forget it. And no worries on heating up the kitchen on those hot summer days.

3 points per serving

Fantastic with a green salad

Easy and versatile Beef Stew

Unusual combination.....

Great for a dessert or just a snack!

I'm still learning my bread machine... I like to toss a couple of extra things in and see what happens...

Lighter version of the pot luck favorite.
Best if refrigerated overnight.

So pretty when served in glass, or trifle bowl you will have to take the 1st serving at a pot luck, or no one will want to mess it up.

Put in the crock pot and let it cook all day. Use Brown Gravy powder to thicken a little

A tasty, spicy meal with only 10 minutes of prep time!

Soy milk can be replaced with regular milk and fresh pinnaple can be replaced with frozen (I like Trader Joe's Pineapple Tidbits).
Also, if you have one, it's easier to make in a single serve blender (The Bullet or the Rocket).

I love, love, love this bread! Unfortunately, it's not the lowest in fat, since it's full of flax seed. But you do get the benefits of eating the flax seed, and it really is delicious!

Cooking time really depends on your bread machine, mine takes 3 hours.

Perfect meal for a cool day.

Saw a similar recipe on the internet and made a healthier version, with a good amount of fiber and a little less sweet than the original.