Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 299.3 | Total Fat | 9.2 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 106.5 mg |
Sodium | 718.0 mg |
Potassium | 62.4 mg |
Total Carbohydrate | 29.8 g |
Dietary Fiber | 1.6 g |
Sugars | 4.6 g |
Protein | 23.7 g |
Vitamin A | 1.4 % | Vitamin B-12 | 1.7 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 1.1 % |
Vitamin D | 1.3 % |
Vitamin E | 0.7 % |
Calcium | 5.9 % |
Copper | 0.7 % |
Folate | 1.8 % |
Iron | 18.9 % |
Magnesium | 0.7 % |
Manganese | 1.2 % |
Niacin | 0.2 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 2.1 % |
Riboflavin | 3.2 % |
Selenium | 4.6 % |
Thiamin | 0.7 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Meatloaf
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Meatloaf
132 calories of Progresso Bread Crumbs - Italian Style, (0.30 cup)
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
14 calories of Egg, fresh, whole, raw, (0.20 large)
10 calories of Brown Sugar, (0.60 tsp packed)
5 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.10 cup)
5 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.10 cup)
2 calories of Onions, raw, (0.40 tbsp chopped)
1 calories of Grey Poupon Dijon Mustard, (0.20 tsp)
1 calories of Celery, raw, (0.05 cup, diced)
1 calories of Grey Poupon Dijon Mustard, (0.10 tsp)
0 calories of Pepper, black, (0.20 dash)
0 calories of Salt, (0.20 dash)
Calories per serving of Turkey Meatloaf
132 calories of Progresso Bread Crumbs - Italian Style, (0.30 cup)
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
14 calories of Egg, fresh, whole, raw, (0.20 large)
10 calories of Brown Sugar, (0.60 tsp packed)
5 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.10 cup)
5 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.10 cup)
2 calories of Onions, raw, (0.40 tbsp chopped)
1 calories of Grey Poupon Dijon Mustard, (0.20 tsp)
1 calories of Celery, raw, (0.05 cup, diced)
1 calories of Grey Poupon Dijon Mustard, (0.10 tsp)
0 calories of Pepper, black, (0.20 dash)
0 calories of Salt, (0.20 dash)
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