Cauliflower Crust Paleo Pizza

Cauliflower Crust Paleo Pizza

3.6 of 5 (5)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 213.4
  • Total Fat: 14.7 g
  • Cholesterol: 86.4 mg
  • Sodium: 706.1 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 11.2 g

View full nutritional breakdown of Cauliflower Crust Paleo Pizza calories by ingredient


This sounds a little crazy but is really good. This sounds a little crazy but is really good.
Number of Servings: 8


    2 C. Steamed Cauliflower
    2 Eggs
    1/2 C. Almond meal or grind up enough almonds to get 1/2C.
    1 Tbsp. Cocunt Oil
    8 ounces Tomato Paste
    2 Tbsp. Italian Season (didn't have Italian listed)
    1 C. Zucchini
    1 C. Broccoli
    4 Mushrooms
    4 links sliced: Trader Joes's Pesto Sausage


Preheat oven to 450 degrees, steam cauliflower and once soft, mash till it resembles rice grains with a food processor or use fork to mash.
Mix all the other crust ingredients together.
Spray pan down with cooking spray or oil
place crust on pan and form into pizza shape
bake for 12-14 mins. until edges start to turn brown
(its okay if it's a little soft and mushy, that will go away once you top and back for additional time)
Mix the Italian seasonings and tomato paste together and spread evenly over crust
top with the ingredients listed or with your own and cook an additioinal 5-10 mins.

Number of Servings: 8

Recipe submitted by SparkPeople user MAGUMBO32.

Member Ratings For This Recipe

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    3 of 3 people found this review helpful
    This was really amazing! I have made cauliflower crust pizza but without the almond meal and it was not as crisp. loved it - 1/21/13

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    3 of 3 people found this review helpful
    Just used the crust portion of the recipe and topped with ground chicken. Amazing! - 1/19/13

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    Very Good
    2 of 2 people found this review helpful
    This was delicious! My husband and I both loved it! We did make our own homemade tomato sauce and we put zucchini on top.

    Updated...This is so good! We just made it again last night. Even our boys liked it. It's a keeper. We also sprinkled a salt free garlic and herb seasoning on top too.
    - 8/11/14

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    Made for my coworker who lives gluten free for the past 5 years she really enjoyed it. It was okay like trying a "new" pizza joint..... - 8/9/19

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    This didn't work out for me. I sprayed the pan down pretty heavily but the crust still really stuck to the pan. That part could have been due to being at high altitude. The tomato paste and Italian Season sauce combo was pretty gross. Would recommend skipping this one. - 6/20/13