Black and Pinto Bean Chili


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 217.3
  • Total Fat: 4.7 g
  • Cholesterol: -0.0 mg
  • Sodium: 269.1 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 8.3 g
  • Protein: 18.9 g

View full nutritional breakdown of Black and Pinto Bean Chili calories by ingredient
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Introduction

Prepare ahead in a slow cooker Prepare ahead in a slow cooker
Number of Servings: 8

Ingredients

    1 pound ground turkey
    1 onion, chopped
    1 clove garlic, minced
    1 green pepper, seeded & chopped
    1 tsp oregano
    1/2 tsp cumin
    1/2 tsp black pepper
    1/2 - 1 1/2 tsp cayenne pepper, according to your personal taste preferences
    1 14.5 oz can black beans, rinsed & drained
    1 14.5 oz can pinto beans, rinsed & drained
    2 14.5 oz cans diced/chopped tomatoes

Directions

Drop bits of the ground turkey into the slow cooker.
Add the other ingredients in the order listed.
Add about 1/4 can water to each of the tomato cans, swish to rinse, and pour the water into the cooker.
Cook on high for 4 hours or low for all day.


Number of Servings: 8

Recipe submitted by SparkPeople user CHIHUAHUAMAMA.

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Member Ratings For This Recipe


  • Very Good
    Easy and tasty. Thank you :-) - 1/24/08

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  • Is the turkey pre-cooked first? I thought for a slow cooker meat has to be browned....wondering. Can't wait to try it--YUM - 12/23/07

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  • Very Good
    I love chili & this one is really tasty! I also love the black beans which I've looked at but been a little afraid to use. - 12/22/07

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  • Incredible!
    This is great with boca or morning star crumbles! - 12/21/07

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  • I don't like ground turkey, so used lean beef. This was a good bowl of chile for a cold winter's day. - 12/21/07

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