Cajun Chicken Breast Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 190.0
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 680.2 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 14.6 g

View full nutritional breakdown of Cajun Chicken Breast Salad calories by ingredient



Number of Servings: 1

Ingredients

    2 oz. Cajun Chicken Breast
    2 cups chopped Iceberg Lettuce
    1 slice Tomato - cubed
    2 T. Hidden Valley Light Ranch
    1/2 c. chopped onions

Directions

Cut up lettuce and tomato for salad. Cook chicken breast and onion in fry pan. Top salad with warm chicken, and top with dressing.

Can also top with low fat cheese.

Number of Servings: 1

Recipe submitted by SparkPeople user VIKKI711.