Cajun Chicken Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 254.7
  • Total Fat: 15.2 g
  • Cholesterol: 17.5 mg
  • Sodium: 494.0 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 7.4 g

View full nutritional breakdown of Cajun Chicken Salad calories by ingredient



Number of Servings: 4

Ingredients

    Ingredients:

    Bumble Bee Chicken in water- 10 oz - 1 can
    Red onion - .1/2 cup
    Celery, raw, stalk, - 1/2 up chopped
    *Kraft Mayo with Olive Oil - 4 tbsp
    Blue Diamond Whole Natural Almonds . - 20- chopped
    Ocean Spray, Craisins Orange Flavor Sweetened Dried Cranberries - hand full
    Apples, fresh, .1/2 cup, quartered or chopped
    *Grey Poupon Dijon Mustard, 4tsp

Directions

Makes 4 serving

Miv all ingrediants together, and serve chilled on bread , pita , wrap, or mixed salads leaves

Number of Servings: 4

Recipe submitted by SparkPeople user NYREEBNKS.