Vikki's Cajun Chicken Wrap Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 241.5
- Total Fat: 11.4 g
- Cholesterol: 0.0 mg
- Sodium: 900.8 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 12.1 g
- Protein: 19.6 g
View full nutritional breakdown of Vikki's Cajun Chicken Wrap Salad calories by ingredient
Number of Servings: 1
Ingredients
-
2 oz. Cajun Chicken Breast
2 cups chopped Iceberg Lettuce
1 slice Tomato
2 T. Hidden Valley Light Ranch
1/2 c. chopped onions
Directions
Cut chicken breast into small pieces. Cook chicken and onions in fry pan with a small amount of water til cooked through.
Chop lettuce, cut tomato into small chunks and cut tortilla into small pieces, then toss them together in a bowl. Top with chicken and onions and ranch dressing.
Also good topped with a small amount of shredded cheese or w/ Spicy Ranch dressing.
Number of Servings: 1
Recipe submitted by SparkPeople user VIKKI711.
Chop lettuce, cut tomato into small chunks and cut tortilla into small pieces, then toss them together in a bowl. Top with chicken and onions and ranch dressing.
Also good topped with a small amount of shredded cheese or w/ Spicy Ranch dressing.
Number of Servings: 1
Recipe submitted by SparkPeople user VIKKI711.