Cajun Chicken Strawberry Salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 262.7
  • Total Fat: 5.6 g
  • Cholesterol: 63.7 mg
  • Sodium: 210.9 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 7.4 g
  • Protein: 32.7 g

View full nutritional breakdown of Cajun Chicken Strawberry Salad calories by ingredient


Introduction

I make this recipe on Sunday night to give me lunches at work for three days. It has a nice balance between the spiciness of the chicken, the sweetness of the strawberries and the tangy creaminess of the goat cheese. Put the dressing in a ziploc bag to keep the salad from getting soggy. I make this recipe on Sunday night to give me lunches at work for three days. It has a nice balance between the spiciness of the chicken, the sweetness of the strawberries and the tangy creaminess of the goat cheese. Put the dressing in a ziploc bag to keep the salad from getting soggy.
Number of Servings: 3

Ingredients

    - 6 cups, spring mix
    - 12 oz. chicken breast tenderloins
    - 1 quart, strawberries (sliced)
    - 2 oz. crumbled goat cheese
    - 3 T. Maple Grove Farms Fat Free cranberry dressing
    - Cajun Seasoning, to taste

Directions

Slice tenderloins to bite sized pieces and sprinkle with cajun seasoning, to taste. Heat small skillet with small amount of cooking spray. Saute chicken until done. Meanwhile, add 2 c. of the spring mix to each lunch container or plate. Cut up strawberries and add with goat cheese. Add chicken once done cooking.

Serving Size: Makes three lunch sized servings

Number of Servings: 3

Recipe submitted by SparkPeople user LEKSIPATSY.