Egg/Ham/Cheese Breakfast Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 350.0
  • Total Fat: 10.2 g
  • Cholesterol: 47.5 mg
  • Sodium: 1,336.0 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 8.4 g
  • Protein: 48.2 g

View full nutritional breakdown of Egg/Ham/Cheese Breakfast Wrap calories by ingredient


Introduction

Super Quick and Easy Breakfast Wrap! Super Quick and Easy Breakfast Wrap!
Number of Servings: 1

Ingredients

    1 Cup of Egg Beaters
    2 oz of low fat ham - diced in roughly 1" squares
    1/4 cup of shredded Cheese - 2%
    1 - 7" wheat torilla
    salt and pepper for taste (not required)

Directions

Super Easy and Quick! Spray pan with non-stick spray. Cut up ham in squares (1" wil do). Add ham squares and shredded cheese to egg beaters - cook all at one time. Once cooked, at to tortilla wrap. Add salt and pepper for taste if you wish.

Number of Servings: 1

Recipe submitted by SparkPeople user SSCHAACK.