Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 195.1
Total Fat 9.2 g
Saturated Fat 3.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.0 g
Cholesterol 189.5 mg
Sodium 642.5 mg
Potassium 90.4 mg
Total Carbohydrate 11.3 g
Dietary Fiber 1.5 g
Sugars 1.4 g
Protein 16.1 g
Vitamin A 7.1 %
Vitamin B-12 9.0 %
Vitamin B-6 3.9 %
Vitamin C 0.2 %
Vitamin D 5.3 %
Vitamin E 4.1 %
Calcium 13.7 %
Copper 0.5 %
Folate 5.0 %
Iron 5.9 %
Magnesium 2.4 %
Manganese 0.7 %
Niacin 0.2 %
Pantothenic Acid 6.4 %
Phosphorus 17.3 %
Riboflavin 17.6 %
Selenium 22.5 %
Thiamin 2.2 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ground turkey sausage and egg breakfast wrap

View the full ground turkey sausage and egg breakfast wrap Recipe & Instructions
Submitted by: MSJOHNSON2012

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ground turkey sausage and egg breakfast wrap

91 calories of Scrambled Egg, (1 large)

45 calories of La Bandarita Fat Free Tortilla, (0.50 serving)

35 calories of Turkey sausage - Jeannie-o 2oz, (0.50 serving)

25 calories of Cheddar or Colby Cheese, Low Fat, (0.50 oz)


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