Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.0 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 600.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.0 g |
| Protein | 15.0 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.0 % |
| Calcium | 26.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Egg White Wrap
View the full Breakfast Egg White Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Egg White Wrap
120 calories of Mission Flour Tortillas, (1 serving)
60 calories of Kraft Singles American Cheese, (1 serving)
51 calories of Egg white, large, (3 serving)
Calories per serving of Breakfast Egg White Wrap
120 calories of Mission Flour Tortillas, (1 serving)
60 calories of Kraft Singles American Cheese, (1 serving)
51 calories of Egg white, large, (3 serving)