Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 192.3
Total Fat 3.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.2 g
Cholesterol 0.0 mg
Sodium 1,158.9 mg
Potassium 855.6 mg
Total Carbohydrate 31.2 g
Dietary Fiber 6.1 g
Sugars 4.8 g
Protein 11.0 g
Vitamin A 38.6 %
Vitamin B-12 0.0 %
Vitamin B-6 21.8 %
Vitamin C 35.1 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 5.5 %
Copper 11.7 %
Folate 14.8 %
Iron 12.8 %
Magnesium 10.6 %
Manganese 29.7 %
Niacin 7.8 %
Pantothenic Acid 3.7 %
Phosphorus 10.2 %
Riboflavin 5.7 %
Selenium 6.0 %
Thiamin 6.4 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greene County Soup (SunGold Farms Recipe)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greene County Soup (SunGold Farms Recipe)

57 calories of Chickpeas (garbanzo beans), (0.20 cup)

29 calories of Broth, Chicken - Kitchen Basics Chicken Cooking Stock Unsalted (1 serving 240 ml/ 1 cup), (1.20 cup)

24 calories of Olive Oil, (0.20 tbsp)

21 calories of Potato, raw, (0.20 cup diced)

19 calories of Barley, pearled, cooked, (0.10 cup)

14 calories of Tomato Paste, (0.10 can (6 oz))

6 calories of Honey, (0.10 tbsp)

5 calories of Carrots, raw, (0.10 cup, chopped)

4 calories of Cabbage, fresh, (0.20 cup, chopped)

3 calories of Green Beans (snap), (0.10 cup)

3 calories of Pepper, black, (0.20 tbsp)

3 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.05 cup)

2 calories of Celery, raw, (0.10 cup, diced)

1 calories of Garlic, (0.20 clove)

0 calories of Bragg Apple Cider Vinegar, (0.20 tbsp)

0 calories of Diamond Crystal - Kosher Salt, (0.60 tsp)


No nutrition or calorie comments found.