Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 150.6
Total Fat 5.2 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.2 g
Cholesterol 30.6 mg
Sodium 1,218.2 mg
Potassium 603.2 mg
Total Carbohydrate 13.2 g
Dietary Fiber 3.2 g
Sugars 4.5 g
Protein 12.3 g
Vitamin A 23.5 %
Vitamin B-12 11.4 %
Vitamin B-6 8.9 %
Vitamin C 42.8 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 6.2 %
Copper 3.6 %
Folate 10.5 %
Iron 9.0 %
Magnesium 5.7 %
Manganese 4.6 %
Niacin 8.3 %
Pantothenic Acid 2.2 %
Phosphorus 6.7 %
Riboflavin 5.8 %
Selenium 7.2 %
Thiamin 3.5 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nicole Cabbage Soup Recipe

View the full Nicole Cabbage Soup Recipe Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nicole Cabbage Soup Recipe

86 calories of Ground beef, extra lean (15% fat) pan broiled, (33.33 grams)

25 calories of onion soup mix no name, (1 serving)

13 calories of Cabbage, savoy, fresh, (0.67 cup, shredded)

13 calories of Great Value Diced Tomatoes (in Tomato juice), (0.25 cup)

7 calories of Green Beans, Canned, Premium cut green beans, S&W , (0.17 cup)

4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)

2 calories of 1 Med. Green Bell Pepper, (0.08 serving)

2 calories of Green Onion (fresh-1 stalk), (0.50 serving)

0 calories of Parsley, (0.33 tbsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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