Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 89.6 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 11.7 mg |
Potassium | 17.7 mg |
Total Carbohydrate | 10.1 g |
Dietary Fiber | 0.5 g |
Sugars | 8.1 g |
Protein | 3.4 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 4.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 3.3 % |
Copper | 0.6 % |
Folate | 0.3 % |
Iron | 0.2 % |
Magnesium | 0.3 % |
Manganese | 2.7 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.2 % |
Riboflavin | 0.5 % |
Selenium | 0.2 % |
Thiamin | 0.6 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Lemon Mousse with Basil and Blueberries
View the full Quick Lemon Mousse with Basil and Blueberries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Lemon Mousse with Basil and Blueberries
33 calories of Cool Whip whipped topping, (2.64 tbsp)
30 calories of White Chocolate Chips, (0.75 tbsp)
15 calories of Fage - 0%, plain (8oz), (1 oz)
11 calories of Blueberries, fresh, (0.13 cup)
0 calories of Lemon Peel, (0.13 tsp)
0 calories of Basil, (0.50 leaves)
Calories per serving of Quick Lemon Mousse with Basil and Blueberries
33 calories of Cool Whip whipped topping, (2.64 tbsp)
30 calories of White Chocolate Chips, (0.75 tbsp)
15 calories of Fage - 0%, plain (8oz), (1 oz)
11 calories of Blueberries, fresh, (0.13 cup)
0 calories of Lemon Peel, (0.13 tsp)
0 calories of Basil, (0.50 leaves)
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