Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.7 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 21.2 mg |
| Sodium | 174.7 mg |
| Potassium | 79.9 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 0.3 g |
| Sugars | 5.6 g |
| Protein | 2.7 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.3 % |
| Calcium | 5.0 % |
| Copper | 2.6 % |
| Folate | 3.7 % |
| Iron | 2.5 % |
| Magnesium | 2.3 % |
| Manganese | 6.1 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 5.6 % |
| Riboflavin | 5.5 % |
| Selenium | 4.0 % |
| Thiamin | 4.2 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Four-Layer Hidden Paradise Dessert
View the full Four-Layer Hidden Paradise Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Four-Layer Hidden Paradise Dessert
33 calories of Butter, salted, (0.02 cup)
32 calories of Cream Cheese, (0.33 oz)
26 calories of Jell-O Sugar Free-Fat Free Chocolate instant 1/4 c serv, (0.33 serving)
19 calories of Powdered Sugar, (0.04 cup, unsifted)
18 calories of Flour, white, (0.04 cup)
17 calories of Cool Whip whipped topping, (1.33 tbsp)
16 calories of Walnuts, (0.02 cup, chopped)
11 calories of Milk, nonfat, (0.13 cup)
Calories per serving of Four-Layer Hidden Paradise Dessert
33 calories of Butter, salted, (0.02 cup)
32 calories of Cream Cheese, (0.33 oz)
26 calories of Jell-O Sugar Free-Fat Free Chocolate instant 1/4 c serv, (0.33 serving)
19 calories of Powdered Sugar, (0.04 cup, unsifted)
18 calories of Flour, white, (0.04 cup)
17 calories of Cool Whip whipped topping, (1.33 tbsp)
16 calories of Walnuts, (0.02 cup, chopped)
11 calories of Milk, nonfat, (0.13 cup)
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