Dark Chocolate Protein Mousse

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 195.1

Total Fat: 4.9 g
Cholesterol: 0.0 mg
Sodium: 420.0 mg
Total Carbs: 35.1 g
Dietary Fiber: 7.6 g
Protein: 21.8 g

View full nutritional breakdown of Dark Chocolate Protein Mousse calories by ingredient

Introduction

I am a sucker for decadent chocolate desserts, but most of them pack a calorie punch straight to the midsection. In my book, Choices Coach: Weight Loss Menu Guide, I share my 150-Calorie Mocha Protein Pudding recipe. This is pretty much the same recipe, but I used Dark Chocolate Almond Milk instead of original to make it a little richer and more indulgent. I am a sucker for decadent chocolate desserts, but most of them pack a calorie punch straight to the midsection. In my book, Choices Coach: Weight Loss Menu Guide, I share my 150-Calorie Mocha Protein Pudding recipe. This is pretty much the same recipe, but I used Dark Chocolate Almond Milk instead of original to make it a little richer and more indulgent.

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

2 scoops (1/2 cup) Big Train Fit Frappe Mocha Protein Powder

1/2 cup Dark Chocolate Almond Milk

1/2 tsp. Instant Espresso Powder (optional)

1/4 cup Raspberries or Strawberries, fresh

Tips

For best results use a Magic Bullet or NutriBullet.

Directions

Combine the protein powder, almond milk, and espresso powder in a blender. Mix until well blended. Serve immediately or chill in the fridge until ready to eat. Garnish with fresh berries or whipped cream.

Serving Size: 1 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user FITNESSSARA.