Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.1 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 420.0 mg |
| Potassium | 101.7 mg |
| Total Carbohydrate | 35.1 g |
| Dietary Fiber | 7.6 g |
| Sugars | 8.5 g |
| Protein | 21.8 g |
| Vitamin A | 25.8 % | Vitamin B-12 | 45.0 % |
|---|---|
| Vitamin B-6 | 20.9 % |
| Vitamin C | 50.3 % |
| Vitamin D | 32.5 % |
| Vitamin E | 45.7 % |
| Calcium | 73.2 % |
| Copper | 21.1 % |
| Folate | 22.0 % |
| Iron | 25.0 % |
| Magnesium | 34.4 % |
| Manganese | 15.6 % |
| Niacin | 26.4 % |
| Pantothenic Acid | 20.7 % |
| Phosphorus | 40.4 % |
| Riboflavin | 56.6 % |
| Selenium | 0.3 % |
| Thiamin | 20.6 % |
| Zinc | 30.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dark Chocolate Protein Mousse
View the full Dark Chocolate Protein Mousse Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dark Chocolate Protein Mousse
130 calories of Fit Frappe Mocha, (0.50 cup)
50 calories of Silk Pure Almond dark chocolate almond milk, (0.50 cup)
15 calories of Raspberries, (0.25 cup)
0 calories of Instant Espresso Powder, (0.50 tsp)
Calories per serving of Dark Chocolate Protein Mousse
130 calories of Fit Frappe Mocha, (0.50 cup)
50 calories of Silk Pure Almond dark chocolate almond milk, (0.50 cup)
15 calories of Raspberries, (0.25 cup)
0 calories of Instant Espresso Powder, (0.50 tsp)
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