Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 782.9
Total Fat 68.4 g
Saturated Fat 41.3 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 19.2 g
Cholesterol 245.6 mg
Sodium 68.4 mg
Potassium 135.1 mg
Total Carbohydrate 48.9 g
Dietary Fiber 8.0 g
Sugars 36.5 g
Protein 7.7 g
Vitamin A 52.7 %
Vitamin B-12 5.4 %
Vitamin B-6 2.4 %
Vitamin C 1.8 %
Vitamin D 23.3 %
Vitamin E 5.6 %
Calcium 11.7 %
Copper 0.6 %
Folate 1.8 %
Iron 0.3 %
Magnesium 3.1 %
Manganese 0.1 %
Niacin 0.4 %
Pantothenic Acid 4.6 %
Phosphorus 11.1 %
Riboflavin 11.9 %
Selenium 1.6 %
Thiamin 2.6 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 3 ingredient mousse

View the full 3 ingredient mousse Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 3 ingredient mousse

618 calories of Heavy Whipping Cream, (1.50 cup, whipped)

124 calories of Powdered Sugar, (4 tbsp, unsifted)

40 calories of Dark coco powder, (4 tbsp)


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