Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 337.2
Total Fat 21.5 g
Saturated Fat 7.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 8.5 g
Cholesterol 0.0 mg
Sodium 20.5 mg
Potassium 670.1 mg
Total Carbohydrate 37.7 g
Dietary Fiber 10.4 g
Sugars 14.5 g
Protein 5.3 g
Vitamin A 3.5 %
Vitamin B-12 0.0 %
Vitamin B-6 29.6 %
Vitamin C 21.6 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 4.0 %
Copper 10.7 %
Folate 22.0 %
Iron 10.6 %
Magnesium 11.0 %
Manganese 27.5 %
Niacin 9.9 %
Pantothenic Acid 14.2 %
Phosphorus 5.9 %
Riboflavin 10.8 %
Selenium 1.5 %
Thiamin 6.1 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dairy-Free Chocolate Mousse

View the full Dairy-Free Chocolate Mousse Recipe & Instructions
Submitted by: DIANESANFILIPPO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dairy-Free Chocolate Mousse

144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)

64 calories of Coconut Milk, (1 oz)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

50 calories of Cacao Powder, (2 tbsp)

26 calories of Maple Syrup, (0.50 tbsp)


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