Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 858.7 | Total Fat | 57.6 g |
|---|---|
| Saturated Fat | 12.1 g |
| Polyunsaturated Fat | 18.1 g |
| Monounsaturated Fat | 23.7 g |
| Cholesterol | 2.3 mg |
| Sodium | 275.6 mg |
| Potassium | 1,517.6 mg |
| Total Carbohydrate | 92.1 g |
| Dietary Fiber | 22.2 g |
| Sugars | 57.7 g |
| Protein | 17.8 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.6 % |
| Vitamin C | 19.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 50.0 % |
| Calcium | 18.8 % |
| Copper | 72.9 % |
| Folate | 12.0 % |
| Iron | 29.5 % |
| Magnesium | 57.0 % |
| Manganese | 119.7 % |
| Niacin | 15.7 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 37.6 % |
| Riboflavin | 22.9 % |
| Selenium | 6.5 % |
| Thiamin | 14.1 % |
| Zinc | 19.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Avocado Mousse with Lemon Coconut Truffles
View the full Chocolate Avocado Mousse with Lemon Coconut Truffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Avocado Mousse with Lemon Coconut Truffles
204 calories of Almonds, (0.25 cup, whole)
173 calories of Medjool dates, (62.50 grams)
163 calories of Walnuts, (0.25 cup shelled (50 halves))
161 calories of Avocado Haas 1 large avacado, (0.50 serving)
73 calories of Coconut Flakes, Organic, Unsweetened, (2 tbsp)
45 calories of Brown Sugar, (12 grams)
26 calories of Cocoa, dry powder, unsweetened, (0.13 cup)
11 calories of Milk - Full Cream (per 1/2 cup), (0.13 serving)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Lemon Juice, (2.50 mL)
0 calories of Salt (table), (0.05 tsp)
0 calories of Salt - Table - 1 tsp., (0.06 tsp)
Calories per serving of Chocolate Avocado Mousse with Lemon Coconut Truffles
204 calories of Almonds, (0.25 cup, whole)
173 calories of Medjool dates, (62.50 grams)
163 calories of Walnuts, (0.25 cup shelled (50 halves))
161 calories of Avocado Haas 1 large avacado, (0.50 serving)
73 calories of Coconut Flakes, Organic, Unsweetened, (2 tbsp)
45 calories of Brown Sugar, (12 grams)
26 calories of Cocoa, dry powder, unsweetened, (0.13 cup)
11 calories of Milk - Full Cream (per 1/2 cup), (0.13 serving)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Lemon Juice, (2.50 mL)
0 calories of Salt (table), (0.05 tsp)
0 calories of Salt - Table - 1 tsp., (0.06 tsp)
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