Keto bomb chocolate coconut mousse
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 324.0
- Total Fat: 33.8 g
- Cholesterol: 89.7 mg
- Sodium: 159.6 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 1.4 g
- Protein: 2.5 g
View full nutritional breakdown of Keto bomb chocolate coconut mousse calories by ingredient
Introduction
Mousse fat bomb. 30 grams of fat, only 2.7 grams net carbs per serving. 300 Calories but well worth it if you are in Keto. Mousse fat bomb. 30 grams of fat, only 2.7 grams net carbs per serving. 300 Calories but well worth it if you are in Keto.Number of Servings: 8
Ingredients
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9 fl oz Heavy Whipping Cream
1 serving Navitas Raw Cacao Powder (1 serving = 2.5 Tbsp or 14g)
10 gram(s) Navitas Naturals Raw Cacao Nibs
7 tbsp Kerry's Gold Pure Irish Grass-Fed Butter (Unsalted)
30 gram(s) Coconut Flakes, unsweetened Bob's Red Mill
2 tbsp Bulletproof XCT Oil
8 tbsp Stew Leonards Cream Cheese (Spreadable)
Tips
Enjoy - but eat with care as each serving is hi in calories but Keto dieters will enjoy the FAT.
Directions
No cooking required, Just mix away!
Melt Butter, add all ingredients to blender, add Liquid Stevia or another zero-calorie sweetener as needed. After mixing spoon into a bowl and refrigerate. Make sure you don't eat all in one sitting.
Serving Size: Makes 8 servings in a 5 diameter X 2 inch tall bowl
Melt Butter, add all ingredients to blender, add Liquid Stevia or another zero-calorie sweetener as needed. After mixing spoon into a bowl and refrigerate. Make sure you don't eat all in one sitting.
Serving Size: Makes 8 servings in a 5 diameter X 2 inch tall bowl