Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 193.2 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 90.1 mg |
Potassium | 113.6 mg |
Total Carbohydrate | 38.5 g |
Dietary Fiber | 3.2 g |
Sugars | 21.7 g |
Protein | 3.3 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 4.0 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 2.9 % |
Copper | 13.8 % |
Folate | 0.5 % |
Iron | 6.8 % |
Magnesium | 9.0 % |
Manganese | 13.1 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 5.8 % |
Riboflavin | 1.2 % |
Selenium | 1.5 % |
Thiamin | 0.4 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Chocolate Bliss Mousse
View the full Peanut Butter Chocolate Bliss Mousse Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Chocolate Bliss Mousse
63 calories of Western Family Fat Free Cool Whip, (6.25 tbsp)
50 calories of Better'n Peanut Butter, (1 tbsp)
40 calories of Chocolate syrup, syrup only, (0.38 fl oz (2 tbsp))
28 calories of Powdered Sugar, (0.06 cup, unsifted)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
Calories per serving of Peanut Butter Chocolate Bliss Mousse
63 calories of Western Family Fat Free Cool Whip, (6.25 tbsp)
50 calories of Better'n Peanut Butter, (1 tbsp)
40 calories of Chocolate syrup, syrup only, (0.38 fl oz (2 tbsp))
28 calories of Powdered Sugar, (0.06 cup, unsifted)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
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