Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 88.7
  • Total Fat 0.3 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 2.3 mg
  • Sodium 182.8 mg
  • Potassium 52.4 mg
  • Total Carbohydrate 16.6 g
  • Dietary Fiber 0.4 g
  • Sugars 3.6 g
  • Protein 2.5 g
  • Vitamin A 4.9 %
  • Vitamin B-12 0.8 %
  • Vitamin B-6 0.9 %
  • Vitamin C 2.6 %
  • Vitamin D 1.3 %
  • Vitamin E 0.0 %
  • Calcium 10.3 %
  • Copper 1.3 %
  • Folate 0.5 %
  • Iron 1.3 %
  • Magnesium 0.9 %
  • Manganese 0.5 %
  • Niacin 0.3 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 5.5 %
  • Riboflavin 1.3 %
  • Selenium 0.5 %
  • Thiamin 0.8 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No-Bake Graham Cracker Cheesycake

View the full No-Bake Graham Cracker Cheesycake Recipe & Instructions
Submitted by: HOCKIMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No-Bake Graham Cracker Cheesycake

34 calories of Pie fillings, canned, cherry, (0.05 can (21 oz))

18 calories of NABISCO, Graham Crackers, Cinnamon, Low Fat, (0.15 serving)

12 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.20 Serving)

12 calories of Philadelphia Fat Free Cream Cheese, (0.40 oz)

8 calories of Western Family Fat Free Cool Whip, (0.80 tbsp)

4 calories of Milk, nonfat, (0.05 cup)

0 calories of Lemon juice, (0.10 tbsp)

Nutrition & Calorie Comments  

I make this no fat graham cracker cheesecake all the time. The only thing I do different Is I change my fruit toppings. Easy and absolutely delicious! Submitted by:

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I have a recipe similar to this but I know the calories aren't this low. This looks really good. Thank you for sharing. Submitted by:

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I would use cheesecake pudding, and I have no idea why anyone would want to put Cool Whip in it! Any idea what happens to orangutan populations when palm oil is used? And those additives! Will try fat-free cottage cheese rather than cream cheese. Look at the junk in pudding mix! Yuk! Looks tasty. Submitted by:

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This is so easy and sooooooo can't tell that it's low fat or low calorie at all...I'm going to make this again and again...maybe with just chocolate sugar free pudding with cool whip FREE on top. Submitted by:

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Made this and it was yummy. Did like others and substituted vanilla soy milk for the milk and fat free cottage cheese for the cream cheese. It was still good except I couldn't get the cottage cheese to smooth out so you don't get the creaminess like you would with the cream cheese. It was still good Submitted by:

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My first Spark recipe, Delicious and easy!!! I couldn't find a "lite" pie filling, but what I used didn't bump up the calories too badly. I also used cheesecake jell-o like some others. Now I want to try it with all the other pie fillings I like! Submitted by:

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This was a good recipe. I used lf/sf cheesecake pudding instead of vanilla & omitted the cherry pie filling (to save calories). Thanks for posting. Submitted by:

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This is so good! I did what WSPIRE did and made it with lowfat nilla wafers in muffins liners. Good one! Submitted by:

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I made this recipe the other day with slight addition with yogurt with fruit instead of putting fruit on top of cake wow was this great. Now I can have the forbidden cheesecake without all the calories. Submitted by:

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great Would make just the filling for less calories Submitted by:

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fat free cream cheese tho? I'm terrified to try it... Submitted by:

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O M G!! I made this for a get together last night and it was a HUGE HIT!! The only change I made was using the cheesecake flavor pudding and adding more fresh lemon juice. I cut up fresh strawberries and made a sugar free raspberry sauce for the toppings. Definately a keeper! Submitted by:

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Does anyone know how much the calories would be if you left off the pie filling? I adore everything else, I just like my 'cheesecake' plain! I would hate to cut myself of some calories I could have! Submitted by:

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The recipe is calculated using 3 servings of low fat cinnamon graham crackers. That is only 6 full graham crackers and they only cover the bottom of a 5 x 7 pan. I made this in a 5x7 pan and calculated for 15 servings - 89.3 cal. Submitted by:

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use fat free sugar free cheesecake pudding and substitute cottage cheese for cream cheese Submitted by:

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This is as good as low fat gets. We used fresh strawberries. Thank you for an excellent recipe. Submitted by:

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YUMMY!!! I did a small pan with less graham crackers so larger portions with the same calories... :) and FF cheesecake pudding!!! Thanks Submitted by:

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