Black Bean 5 ingredient soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 178.6
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 751.5 mg
- Total Carbs: 38.6 g
- Dietary Fiber: 9.6 g
- Protein: 11.3 g
View full nutritional breakdown of Black Bean 5 ingredient soup calories by ingredient
Introduction
An easy to make black bean soup An easy to make black bean soupNumber of Servings: 6
Ingredients
-
3 cans of black beans (low sodium)
1 - 16oz jar of La Victoria Thick N Chunky Salsa, mild
1/2 cup of Cilantro (chopped)
2 cloves of garlic
2 t of Ground Cumin
Directions
put all the ingredients together in a pot, bring to a simmer on medium heat and reduce once it reaches a boil to low heat for 20 minutes.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user PBOUCHIE.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user PBOUCHIE.