Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.6 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.4 mg |
| Sodium | 1,055.8 mg |
| Potassium | 916.4 mg |
| Total Carbohydrate | 54.2 g |
| Dietary Fiber | 16.8 g |
| Sugars | 8.2 g |
| Protein | 15.2 g |
| Vitamin A | 11.4 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 18.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 12.3 % |
| Copper | 1.1 % |
| Folate | 3.0 % |
| Iron | 19.4 % |
| Magnesium | 12.4 % |
| Manganese | 17.5 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 12.9 % |
| Riboflavin | 1.9 % |
| Selenium | 1.4 % |
| Thiamin | 2.2 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Refried Beans Soup (variation of 5 Ingredient Soup by KITKATK))
View the full Refried Beans Soup (variation of 5 Ingredient Soup by KITKATK)) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Refried Beans Soup (variation of 5 Ingredient Soup by KITKATK))
105 calories of Bush's Reduced Sodium Red Kidney Beans, (0.50 cup)
100 calories of Rosarita No Fat Zesty Salsa Refried Beans, (0.50 cup)
29 calories of Yellow Sweet Corn, Frozen, (0.18 cup kernels)
25 calories of S&W Ready-Cut Tomatoes, diced with no salt, (0.50 cup)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.29 cup)
Calories per serving of Refried Beans Soup (variation of 5 Ingredient Soup by KITKATK))
105 calories of Bush's Reduced Sodium Red Kidney Beans, (0.50 cup)
100 calories of Rosarita No Fat Zesty Salsa Refried Beans, (0.50 cup)
29 calories of Yellow Sweet Corn, Frozen, (0.18 cup kernels)
25 calories of S&W Ready-Cut Tomatoes, diced with no salt, (0.50 cup)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.29 cup)