Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 249.3
Total Fat 20.0 g
Saturated Fat 12.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.2 g
Cholesterol 72.9 mg
Sodium 789.8 mg
Potassium 45.8 mg
Total Carbohydrate 4.4 g
Dietary Fiber 1.4 g
Sugars 1.6 g
Protein 12.3 g
Vitamin A 17.7 %
Vitamin B-12 2.7 %
Vitamin B-6 1.8 %
Vitamin C 0.5 %
Vitamin D 3.9 %
Vitamin E 0.9 %
Calcium 62.2 %
Copper 0.6 %
Folate 0.4 %
Iron 0.6 %
Magnesium 0.8 %
Manganese 0.5 %
Niacin 1.5 %
Pantothenic Acid 1.4 %
Phosphorus 2.7 %
Riboflavin 2.6 %
Selenium 2.3 %
Thiamin 0.9 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 5 ingredient broccoli and cheddar soup

View the full 5 ingredient broccoli and cheddar soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 5 ingredient broccoli and cheddar soup

122 calories of Kraft 2% Shredded Cheddar Cheese, (0.38 cup)

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

20 calories of Broccoli - chopped - frozen, (0.50 cup)

4 calories of Swanson Chicken Broth 99% Fat Free, (0.44 cup)

2 calories of Garlic powder, (0.25 tsp)


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