Limited ingredient Lentil bean soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 193.9
  • Total Fat: 5.1 g
  • Cholesterol: 22.5 mg
  • Sodium: 1,721.8 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 20.5 g

View full nutritional breakdown of Limited ingredient Lentil bean soup calories by ingredient
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Number of Servings: 4


    1lb lentil beans, 1 medium chopped onion, 4 oz 93% lean ground beef, 1 box chicken stock, 2 tbsp basil, 2tbsp black pepper, 2 tbsp thyme, 1 large canned whole peeled tomatoes, 3 tbsp balsamic vinager.

    One can add fresh, canned or frozen veggies as available.


Cook on medium high heat for 4 hours or until done.

Number of Servings: 4

Recipe submitted by SparkPeople user DIVADANNICA.

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