Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.6 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 833.2 mg |
| Potassium | 628.8 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 8.5 g |
| Sugars | 5.1 g |
| Protein | 6.8 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 21.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 11.6 % |
| Magnesium | 0.0 % |
| Manganese | 1.4 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 2.8 % |
| Selenium | 0.0 % |
| Thiamin | 2.8 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amisha's 7 Ingredient Soup
View the full Amisha's 7 Ingredient Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amisha's 7 Ingredient Soup
43 calories of Beans, Refried Fat Free Great Value, (0.18 cup)
40 calories of Beans (Great Value) Great Northern, dry Gluten Free GF, (0.18 cup)
40 calories of "Great Value" Pinto Beans (.5cups), (0.18 cup)
22 calories of Corn, whole kernel - Golden Sweet (Great Value), (0.18 cup)
18 calories of Hunt's Diced Tomato, (0.35 cup)
2 calories of Chopped Onion (2 tbsp/1 serving), (0.20 serving)
2 calories of Chicken broth, College Inn , low sodium, (0.15 cup)
Calories per serving of Amisha's 7 Ingredient Soup
43 calories of Beans, Refried Fat Free Great Value, (0.18 cup)
40 calories of Beans (Great Value) Great Northern, dry Gluten Free GF, (0.18 cup)
40 calories of "Great Value" Pinto Beans (.5cups), (0.18 cup)
22 calories of Corn, whole kernel - Golden Sweet (Great Value), (0.18 cup)
18 calories of Hunt's Diced Tomato, (0.35 cup)
2 calories of Chopped Onion (2 tbsp/1 serving), (0.20 serving)
2 calories of Chicken broth, College Inn , low sodium, (0.15 cup)