Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.0 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 48.4 mg |
| Sodium | 401.4 mg |
| Potassium | 278.4 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.5 g |
| Protein | 15.9 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 3.4 % |
| Copper | 5.3 % |
| Folate | 4.6 % |
| Iron | 8.2 % |
| Magnesium | 9.9 % |
| Manganese | 30.9 % |
| Niacin | 36.2 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 16.9 % |
| Riboflavin | 6.4 % |
| Selenium | 27.8 % |
| Thiamin | 7.3 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Green Bean Casserole with Garlic Whole Wheat Croutons
View the full Chicken Green Bean Casserole with Garlic Whole Wheat Croutons Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Green Bean Casserole with Garlic Whole Wheat Croutons
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
59 calories of Bread, whole wheat (including toast) prepared from recipe, (0.50 slice)
51 calories of Butter, unsalted, (0.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
19 calories of Cream of Mushroom Soup, Health Valley, (3.63 oz)
18 calories of White Wine, (0.25 glass (3.5 fl oz))
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Cut Green Beans, Green Giant, (0.13 cup)
2 calories of Garlic, (0.50 cloves)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
0 calories of Garlic salt, McCormic, (0.25 serving)
Calories per serving of Chicken Green Bean Casserole with Garlic Whole Wheat Croutons
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
59 calories of Bread, whole wheat (including toast) prepared from recipe, (0.50 slice)
51 calories of Butter, unsalted, (0.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
19 calories of Cream of Mushroom Soup, Health Valley, (3.63 oz)
18 calories of White Wine, (0.25 glass (3.5 fl oz))
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Cut Green Beans, Green Giant, (0.13 cup)
2 calories of Garlic, (0.50 cloves)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
0 calories of Garlic salt, McCormic, (0.25 serving)
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