Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 107.8
Total Fat 4.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 12.2 mg
Sodium 274.2 mg
Potassium 159.7 mg
Total Carbohydrate 12.4 g
Dietary Fiber 2.3 g
Sugars 3.0 g
Protein 4.8 g
Vitamin A 46.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.9 %
Vitamin C 19.1 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 2.3 %
Copper 2.0 %
Folate 4.7 %
Iron 3.8 %
Magnesium 2.3 %
Manganese 5.6 %
Niacin 2.8 %
Pantothenic Acid 1.0 %
Phosphorus 5.2 %
Riboflavin 2.2 %
Selenium 0.7 %
Thiamin 4.7 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Chicken Fajita Salad

View the full Whole Wheat Chicken Fajita Salad Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Chicken Fajita Salad

43 calories of Kraft Light Done Right Ranch Salad Dressing, (1.13 tbsp)

26 calories of Heartland Whole Wheat Rotini, (1 serving)

14 calories of Peas, frozen, (0.13 cup)

13 calories of Tyson Fajita Chicken Breast Strips, (0.75 oz)

7 calories of Carrots, raw, (0.13 cup, strips or slices)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)


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