Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.2 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 12.7 mg |
| Sodium | 120.7 mg |
| Potassium | 132.0 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.1 g |
| Protein | 2.9 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 2.5 % |
| Vitamin E | 8.7 % |
| Calcium | 1.9 % |
| Copper | 7.2 % |
| Folate | 4.5 % |
| Iron | 6.9 % |
| Magnesium | 6.5 % |
| Manganese | 29.9 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 9.1 % |
| Riboflavin | 2.8 % |
| Selenium | 12.9 % |
| Thiamin | 5.7 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Annie`s High Fibre Cookies
View the full Annie`s High Fibre Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Annie`s High Fibre Cookies
33 calories of Brown Sugar, (0.04 cup, packed)
24 calories of Flour, whole grain, (0.06 cup)
15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)
10 calories of Raisins, (0.02 cup, packed)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
5 calories of Celeb margarine, (6.94 grams)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Cream of Wheat, regular, cooked with water, without salt, (0.03 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Annie`s High Fibre Cookies
33 calories of Brown Sugar, (0.04 cup, packed)
24 calories of Flour, whole grain, (0.06 cup)
15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)
10 calories of Raisins, (0.02 cup, packed)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
5 calories of Celeb margarine, (6.94 grams)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Cream of Wheat, regular, cooked with water, without salt, (0.03 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
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