Taco Meat Recipes

An easy, healthy, and frugal way to prepare taco meat. Dry beans add fiber, take out the fat, and lower the cost! No prep, just throw everything in the morning and have the start of a great meal ready by supper time!

A good friend of mine shared this easy recipe with me.

A good friend of mine shared this easy recipe with me.

This recipe does not make the prettiest looking food but I eat it every week. I absolutely love it because it fills my belly. Depending on what else I have had during the day, I may add a half of an avocado and/or cheese to it. I've also had it with salsa.

I use lentils, ground chuck and homemade taco seasoning to make my own filling taco meat.

Low fat taco meat for a variety of purposes.

This can be used in a variety of dishes... low fat and very good!

You can use beef instead of venison.

A mix of ground chicken and beef to keep it leaner

Pork Sausage and Ground Beef with Taco Spices

Taco meat made with Turkey instead of beef.

Beef meat balls seasoned with taco spice.

Ground turkey with taco seasoning, diced zucchini, corn, diced tomatoes

Turkey Tacos

Pork tacos

Lean Turkey, chili beans

Meat for tacos, burritos etc.

Taco meat for salad or tacos

21 day fix

Budget friendly! Quick and Easy!

A variation on taco meat using both ground beef and turkey w/ beans added for bulk & fiber. Just a little over 100 calories/serving.

This is a recipe that yields approxiamately the same amount as a 1.25 oz packet of commercial seasoning. This is not low sodium, but much better than the packets...

quick and easy, even from frozen, this taco meat can be used for tacos, taco salads, chicken burritos, and much more.

This is a go-to meal starter for me, when I've forgotten to plan for dinner, I will serve this as one of those meals above. I use the chicken breast tenderloins, put them in the pan frozen, cover and turn the eye on really low to let them quick-thaw.

Use the amount of seasoning and water your taco seasoning calls for for one pound of meat, if you like your meat spicier add more seasoning (adjust the water accordingly) or add a second can of rotel or a can of diced green chilis.

This recipe is for a very low sodium chicken taco meat that is simply delicious!!