Mom's Taco Meat

Mom's Taco Meat
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 222.4
  • Total Fat: 3.2 g
  • Cholesterol: 33.8 mg
  • Sodium: 1,065.3 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 7.1 g
  • Protein: 23.6 g

View full nutritional breakdown of Mom's Taco Meat calories by ingredient


Introduction

Lean Turkey, chili beans Lean Turkey, chili beans
Number of Servings: 6

Ingredients

    1.5 cup, chopped Onions, raw
    2.0 clove Garlic
    0.5 tbsp Extra Virgin Olive Oil
    16.0 oz Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast
    2.5 cup Tomatoes, red, ripe, canned, with green chilies
    3.5 cup Bush's Chili Beans
    6.0 serving(s) Casa Mamita taco seasoning

Directions

Add olive oil, onion and garlic. Saute. Add Turkey and seasoning packet. Brown. Add canned tomatoes and chili beans. Cook for 5-10 minutes. Serve in shells or over lettuce.

Serving Size: 1 cup

Number of Servings: 6.5

Recipe submitted by SparkPeople user HAPPYMANDY11.

TAGS:  Poultry |