Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 251.3
Total Fat 11.1 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 35.0 mg
Sodium 846.2 mg
Potassium 632.2 mg
Total Carbohydrate 26.3 g
Dietary Fiber 5.7 g
Sugars 4.7 g
Protein 16.1 g
Vitamin A 8.4 %
Vitamin B-12 0.0 %
Vitamin B-6 5.5 %
Vitamin C 12.4 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 5.6 %
Copper 5.6 %
Folate 3.1 %
Iron 20.0 %
Magnesium 3.9 %
Manganese 6.2 %
Niacin 4.2 %
Pantothenic Acid 2.8 %
Phosphorus 3.0 %
Riboflavin 3.5 %
Selenium 0.5 %
Thiamin 2.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco meat

View the full Taco meat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco meat

135 calories of 80/20 ground beef chuck, (2 oz)

69 calories of Beans - Bush's Black Beans Reduced Sodium, (0.33 cup)

26 calories of Tomato Sauce, (0.33 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1.33 tsp)


Nutrition & Calorie Comments  

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