Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.4 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 43.3 mg |
| Sodium | 648.9 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.6 g |
| Protein | 17.7 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.6 % |
| Copper | 0.0 % |
| Folate | 5.6 % |
| Iron | 3.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 1.1 % |
| Selenium | 0.0 % |
| Thiamin | 5.5 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kat's Taco Meat w/Rice
View the full Kat's Taco Meat w/Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kat's Taco Meat w/Rice
113 calories of Ground Beef 93% Lean, (2.67 oz)
62 calories of Knorr Fiesta Sides Taco Rice, (0.14 cup)
20 calories of Ortega Taco Seasoning, (1 tbsp)
Calories per serving of Kat's Taco Meat w/Rice
113 calories of Ground Beef 93% Lean, (2.67 oz)
62 calories of Knorr Fiesta Sides Taco Rice, (0.14 cup)
20 calories of Ortega Taco Seasoning, (1 tbsp)
Calories in Similar Recipes
- Easy to make from scratch Sloppy Joe's
- These simple but tasty burgers are a great way to stretch out meat and your wallet, without stretching...
- I started making this when my son was still at home because he would not eat regular meatloaf.
- Lighter Recipe using Heart Smart Bisquick
- You won't need more than one or two pieces of this delicious dish
- One of our family faves!
- Family Favorite
Nutrition & Calorie Comments