Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 145.8
Total Fat 2.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.6 g
Cholesterol 65.7 mg
Sodium 161.6 mg
Potassium 411.4 mg
Total Carbohydrate 3.7 g
Dietary Fiber 1.9 g
Sugars 0.5 g
Protein 27.0 g
Vitamin A 32.6 %
Vitamin B-12 7.2 %
Vitamin B-6 40.4 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 3.8 %
Copper 4.2 %
Folate 2.5 %
Iron 13.4 %
Magnesium 11.3 %
Manganese 8.8 %
Niacin 65.9 %
Pantothenic Acid 9.4 %
Phosphorus 24.4 %
Riboflavin 9.1 %
Selenium 29.3 %
Thiamin 7.1 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Taco Meat with Homemade taco seasoning


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Taco Meat with Homemade taco seasoning

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

12 calories of Chili powder, (0.50 tbsp)

4 calories of Cumin seed, (0.50 tsp)

3 calories of Paprika, (0.13 tbsp)

1 calories of Onion powder, (0.06 tbsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of KC Masterpiece Steak Seasoning, (0.13 tsp)


Nutrition & Calorie Comments  

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