Ground turkey taco meat with veggies

Ground turkey taco meat with veggies
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 242.0
  • Total Fat: 4.0 g
  • Cholesterol: 65.0 mg
  • Sodium: 513.1 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 5.3 g
  • Protein: 29.2 g

View full nutritional breakdown of Ground turkey taco meat with veggies calories by ingredient
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Introduction

Ground turkey with taco seasoning, diced zucchini, corn, diced tomatoes Ground turkey with taco seasoning, diced zucchini, corn, diced tomatoes
Number of Servings: 1

Ingredients

    4 oz Ground Turkey - 97% fat free extra lean white turkey
    2 tsp Lawry's Taco Seasoning
    1 cup, sliced Zucchini
    0.25 cup Yellow Sweet Corn, Canned
    0.5 cup Del Monte Diced Tomatoes, No Salt Added

Directions

Sauté turkey in pan with taco seasoning, cook until turkey is browned but not fully cooked, add chopped zucchini and corn, sauté for a few minutes, or until zucchini starts to soften then add can (or half depending on preference) of diced tomatoes in juices. simmer on low until veggies are soft and liquid has evaporated. Serve over brown rice or in lettuce cups. Serving Size: Makes 4 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user JESSIEMOON84.

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