Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 129.4
Total Fat 1.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 20.0 mg
Sodium 918.8 mg
Potassium 29.3 mg
Total Carbohydrate 18.7 g
Dietary Fiber 2.7 g
Sugars 2.3 g
Protein 11.5 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.1 %
Copper 0.0 %
Folate 0.0 %
Iron 7.1 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kat's Taco Meat

View the full Kat's Taco Meat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kat's Taco Meat

47 calories of Beef Laura's Lean Ground Round 4% Fat, (1.33 oz)

36 calories of Bush's, Black Beans, (0.17 cup)

27 calories of Green Giant Whole Kernel Sweet Corn, (0.17 cup)

15 calories of Old El Paso Taco Seasoning, (2 tsp)

5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)

1 calories of Campbell's low sodium chicken broth, (0.08 cup)


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