Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 170.1 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 73.3 mg |
Sodium | 373.6 mg |
Potassium | 132.3 mg |
Total Carbohydrate | 9.6 g |
Dietary Fiber | 0.3 g |
Sugars | 0.6 g |
Protein | 23.1 g |
Vitamin A | 7.6 % | Vitamin B-12 | 0.8 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 3.5 % |
Vitamin D | 0.7 % |
Vitamin E | 0.4 % |
Calcium | 4.1 % |
Copper | 0.8 % |
Folate | 4.4 % |
Iron | 1.2 % |
Magnesium | 2.4 % |
Manganese | 1.0 % |
Niacin | 1.0 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 28.5 % |
Riboflavin | 1.9 % |
Selenium | 8.1 % |
Thiamin | 0.6 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Meatloaf
View the full Mexican Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Meatloaf
56 calories of Beef Laura's Lean Ground Round 4% Fat, (1.60 oz)
48 calories of Ground Breast of Turkey, extra lean, 99% fat free (Shady Brook Farms), (1.60 oz)
39 calories of Chips "Santitas", white corn (9 chips), (0.30 serving)
7 calories of La Victoria Salsa Ranchera, Hot, (1.60 tbsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
5 calories of Mushrooms, Baby Bella, (0.80 oz)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Lawry's Taco Seasoning, (0.30 tsp)
1 calories of Jalapeno Peppers, (0.03 cup, chopped)
0 calories of CONDIMENTS - Louisiana Hot Sauce, (0.30 tsp)
Calories per serving of Mexican Meatloaf
56 calories of Beef Laura's Lean Ground Round 4% Fat, (1.60 oz)
48 calories of Ground Breast of Turkey, extra lean, 99% fat free (Shady Brook Farms), (1.60 oz)
39 calories of Chips "Santitas", white corn (9 chips), (0.30 serving)
7 calories of La Victoria Salsa Ranchera, Hot, (1.60 tbsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
5 calories of Mushrooms, Baby Bella, (0.80 oz)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Lawry's Taco Seasoning, (0.30 tsp)
1 calories of Jalapeno Peppers, (0.03 cup, chopped)
0 calories of CONDIMENTS - Louisiana Hot Sauce, (0.30 tsp)
Calories in Similar Recipes
- Crock Pot Taco Chili (mild w/spicier variations)
Nutrition & Calorie Comments