Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.7 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 5.6 mg |
| Sodium | 75.3 mg |
| Potassium | 72.2 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.1 g |
| Protein | 2.3 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.2 % |
| Vitamin E | 11.3 % |
| Calcium | 1.0 % |
| Copper | 5.5 % |
| Folate | 2.8 % |
| Iron | 3.2 % |
| Magnesium | 4.6 % |
| Manganese | 22.6 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 7.4 % |
| Riboflavin | 1.4 % |
| Selenium | 3.6 % |
| Thiamin | 4.2 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indian Sunflower Cookies
View the full Indian Sunflower Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indian Sunflower Cookies
39 calories of Canola Oil, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)
15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)
8 calories of Whole Wheat Flour, (0.02 cup)
2 calories of Egg, fresh, whole, raw, (0.03 medium)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Indian Sunflower Cookies
39 calories of Canola Oil, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)
15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)
8 calories of Whole Wheat Flour, (0.02 cup)
2 calories of Egg, fresh, whole, raw, (0.03 medium)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
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