Herb Garlic Beans and Vegetable/3 bean salad

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Herb Garlic Beans and Vegetable/3 bean salad

4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 169.1

Total Fat: 3.3 g
Cholesterol: 0.0 mg
Sodium: 278.0 mg
Total Carbs: 26.6 g
Dietary Fiber: 9.6 g
Protein: 8.8 g

View full nutritional breakdown of Herb Garlic Beans and Vegetable/3 bean salad calories by ingredient

Introduction

Serve alongside grilled chicken breasts prepared with your favorite seasoning or marinade Serve alongside grilled chicken breasts prepared with your favorite seasoning or marinade

Minutes to Prepare: 15

Minutes to Cook: 15

Number of Servings: 8

Ingredients

2 tbsp olive oil

1 small onion, chopped

1 small stalk celery, chopped

1 small carrot, chopped

1 clove of garlic, chopped

1-16 oz can of black beans, drained

1-15 oz can of pinto beans, drained

1-16 oz can red kidney beans, drained

1/2 cup of tomato chopped

1 tsp fresh thyme

1 oz white wine

salt and pepper to taste

Directions

Add all ingredients into a bowl. mix well, cover, put in refrigerator until time to serve.

Number of Servings: 8

Recipe submitted by SparkPeople user LENDYWPENDLETON.